30 REASONS TO DECREASE YOUR DEPENDENCY

Jacob Jolibois, recently wrote these 16 Reasons to Reduce Your Mobile Dependence in Life Hack.

1. To be engaged in conversation

2. To create more than you consume

3. To relieve the mental burden

4. To break your addiction

5. To find value in yourself

6. To reduce distractions

7. To free up more time

8. To be aware

9. To strengthen your mind

10. To reduce petty communication and force deep face-to-face interaction

11. To separate work life from home life

12. To reduce drama

13. To learn to love books again

14. To strengthen your eyes

15. To lengthen your attention span

16. To force you to think/plan ahead

HERE ARE SOME MORE:

17. We don't know the research on the health impacts of having it next to your body all the time.

18. It's causing anxiety and depression

19. It's unsafe to walk with it. 

20. It's controlling us and owns ALL your personal data. 

21. It's causing well documented problems in our youth. 

22. There won't be enough mental health services to treat people.

23. Personal connections are being missed

24. People spend the majority of their day mindlessly scrolling.

25. We need to be a good example for our children. 

26. We need to stop making Apple so much money.

27. Pen and Paper is better for our minds. 

28. It's causing loneliness

29. It causes neck problems.

30. It may cause cancer.

ADD YOUR OWN REASON